Temporomandibular Joint (TMJ) Disorder - Relief

Targeted TMJ massage to relieve jaw tension, discomfort, clenching, and headaches.

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We help relieve tension and discomfort associated with temporomandibular joint (TMJ) disorder through targeted massage of the jaw, face, neck, shoulders, and scalp. Treatment may help reduce tightness, improve jaw mobility, and ease symptoms related to clenching and grinding.

TMJ Relief

Initial Visit 90 min - $160

Follow-up Visit 60 min - $120

Series of 3 - $330 ($30 Savings)- Suggested to schedule 1-2 weeks apart. After completion of this series, a maintenance plan of every 3-6 weeks is recommended.

Schedule a 90 minutes Initial Visit

We start with a friendly chat to learn how you’re experiencing symptoms, what you’ve tried prior to finding us and postural issues that could be contributing towards your discomfort.

Your Session:

A customized session using gua sha tools, intraoral and buccal massage to target the jaw, face, scalp, neck, and shoulders—always at your comfort level, with you in control.

Custom Plan

We suggest purchasing a series of 3 × 60 minute sessions for the best results. These are best scheduled 1-2 weeks apart from initial visit.

Scheduling:

Once you’ve been seen, we’ll suggest a routine and assist you with scheduling.

  • I’d been having issues with TMJ over the last few months and was just told to just massage my jaw at home from my doctor. When I saw they offered a specialized treatment at Hidden Jewel I booked immediately and I’m so glad I did! It’s a little awkward to have someone’s hands in your mouth but Shannon gave me the option to opt in or out of that part. I really wanted relief so she put some gloves on and got to work- let me tell you- it was 10x better after that. We did two treatments about a week a part and I got so much relief, it hasn’t bothered me much since! Highly recommended this treatment if you are suffering from TMJ

    -- Megan R.

How we can help you with your TMJ Disorder:

Jaw tension rarely exists in isolation. Clenching, grinding, stress, posture, repetitive habits, and tension through the face, scalp, neck and shoulders can all influence how your jaw feels.

Our TMJ/TMD-focused sessions take a whole-body approach to muscular tension surrounding the jaw. Your first visit begins with a detailed consultation and postural assessment so we can understand where you’re experiencing discomfort, when it occurs, what may be contributing to it, and what you’ve already tried.

Hands-on treatment is then customized to you and may include therapeutic work to the jaw, face, scalp, neck and shoulders, facial gua sha, and optional intraoral and buccal techniques.

Our goal is to help reduce muscular tension, encourage relaxation, improve comfort and give you practical tools you can use between visits. We can also work as part of your larger care team alongside your dentist, orthodontist, physical therapist, chiropractor or other healthcare provider when appropriate.

Every session is adapted to your comfort level—you are always in control of the treatment.

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